My #1 recommendation to a fellow carb lover, to someone looking to lose weight or get healthy, and to everyone else who comes in contact with me will be spaghetti squash. I still have trouble believing I can fake the idea of eating a plate of pasta with a vegetable. But this little Italian is…(Read More)
Is it just me or do bananas ripen in the blink of an eye?? Maybe I need to adjust to this feeding one person lifestyle but I am always looking at 2-3 super ripe bananas on my counter top. This is not a bad thing because there are so many yummy things you can…(Read More)
Back to the Basics I spent my fair share of time dieting, following every “weight loss” trend as they came out, doing cardio for hours a day everyday, and was exhausted. Not only that, but I was doing serious damage to my metabolism. It wasn’t until I began seeking education about nutrition and wellness…(Read More)
Switching up my favorite meal of the day again with a veggie quinoa breakfast bowl. I think I’m starting to be on a bowl kick because it’s super convenient to just throw everything you have into a bowl and feel full and satisfied. I found this on Pintrest under “25 things you can…(Read More)
Cauliflower Grilled Cheese Saw this recipe on the Morning Show the other day and was like, “no way can this be good”. Not much beats a warm grilled cheese and tomato soup on these seemingly endless snowy, winter days. But we had a head of cauliflower begging to be made into grilled cheese. Within…(Read More)
