3 Day Holistic Healing Retreat
with Rachel Pelisson, MS, RDN & Amanda Rigby, RD, LDN
October 2019
Learn to harness the healing power of food so you can live with greater health & vitality.
This Retreat is For You If :
- You experience bothersome symptoms like fatigue, brain fog, mystery weight gain, bloat, hormonal imbalances, and/or anxiety.
- You are looking for holistic, natural ways to treat symptoms, promote anti-aging, and optimal health.
- You want to have fun, connect with like-minded individuals, and expand your mind.
- You are ready to improve your own and your family's health.
- You agree that you are worthy & deserving of healing and living a vibrant life.
What You'll Experience During the Retreat:
- Come for rest, relaxation & rejuvenation.
- Learn the root causes of your body's imbalances so you can heal them for good.
- Practice making quick, delicious, plant-based meals the whole family will love.
- Identify emotional blocks that are holding you back from living your best life.
- Weekend with leading health professionals and wellness practitioners to guide you through your journey to health.
We know you can do all the things. But this weekend, you don't have to.
Day 1
Check in at 4:00PM
Intention setting for the weekend
Locally made plant-based dinner
Energy healing session
Day 2
Guided meditation & yoga
Food as Medicine teaching
Explore the beautiful grounds of scenic Newport, Rhode Island
Plant-based cooking demonstration
Ritual Release: Releasing Blocks to a Healthy Self
Day 3
Locally sourced breakfast
Guided meditation
Expressive Arts: Vision Boarding
Maintaining the Energy: going forward
Check out: 11AM
You can't sit this one out.
Whether this is your first or your tenth retreat, you’ll never receive an experience quite like this. Leading health professionals, Rachel & Amanda, will guide you through a whole-body journey. Understand where imbalances come from, how to become an advocate for your health, and how to use food as medicine. You will walk away with clarity as to why you don’t feel your best and a game plan to rid your life of pesky symptoms once and for all.
Meet Your Practitioners
Meet Amanda
Amanda Rigby RD, LDN is the owner of virtual private practice, HealThy Self Nutrition. As a Registered Dietitian with a focus on functional nutrition and addressing the underlying cause of disease, Amanda works to build therapeutic partnerships with her clients to offer an individualized approach to health. She views the body as an interconnected system and works hard to choose foods and nutrients that support the body’s systems, allowing them to work together to heal. You won’t find a more detective-like health care provider.
Meet Rachel
Rachel Pelisson, MS, RDN, LDN, CHC, CLT is a Registered Dietitian Nutritionist and Certified Health Coach. Rachel has a virtual nutrition practice which allows her to see clients all over the US and internationally. Her practice focuses on chronic illness & mystery symptoms, primarily in women’s health. She loves connecting clients with the healing power of plants that lead to dramatic improvements in health, not only physically, but emotionally & spiritually as well.
Location & Accommodations
The Paradise Farmhouse is located on the 325 acre Norman Bird Sanctuary, just outside historic Newport, Rhode Island.
Choose your room from the options of private, semi-private, or dormitory style.
We know you, busy superwoman.
You are an active participant in your health and happiness.
But there is still some confusion and frustration when it comes to getting rid of those pesky symptoms.
You want to feel your best.
You want to show up as the badass woman you know is inside of you.
You want to learn more about holistic healing – how you can avoid prescription medications and bring this knowledge home.
Healing takes time.
You need time to unravel your story, identify where symptoms come from, and develop a sustainable plan to implement at home.
That’s where we come in.
You need just that: the time, the space, the support to do so.
This weekend was made for you. Come as you are.
What's Holding You Back?
We get it. We’re busy business owners, moms, spouses, and friends, too. When you take time for yourself and get grounded, you become a more efficienct version of yourself. After this weekend, you’ll be able to do more in less time.
Consider how you can re-prioritize. What’s your highest priority?
The lessons learned throughout this weekend will give you the simple tools that will optimize your time and health life-long.
You can’t afford NOT to be part of this weekend. What is your health and well-being worth?
What your ticket gets you:
- Lodging in beautiful Newport, Rhode Island at a member’s only location
- Unlimited weekend access to two Registered Dietitian Nutritionists
- Yoga class
- Guided meditation
- 5 organic meals and snacks
- 3 nutrition workshops
- Reiki healing session
- Cooking class
- Shamaic healing session
- Expressive art workship + materials
- Plant-based recipe book
- Tangible action steps for lifelong healing (invaluable)
Total Value: Over $2,850!
You know the oxygen mask reference – you must help yourself before you help others. The same goes for your health. Your spouse deserves your happy, confident self. Your children deserve a present, healthy role model who will be around for years to come. Your family and friends deserve your contagious, positive energy.
You deserve to feel well and get the answers you’ve been looking for.
What you learn here will gift you with the clarity and empowerment you need to show up as your best self to those in your life. As much as this weekend is for you, the effects are for them as well.
You can’t fail! Rachel & Amanda’s plans are all about creating a healthy routine that works for you. Everyone will go home with a completely unique plan that suits their individual needs and lifestyle.
If you’ve tried diets in the past and had trouble sticking to them, that’s because the diets were flawed, not you. They weren’t personalized for you. They weren’t tailored to your unique symptoms. They weren’t holistic. (They probably weren’t based on what the body actually wants either!)
You’re going to leave the retreat with a totally unique healing plan, feeling incredibly inspired and motivated to be your most sparkly you.
Bonuses
Above and beyond the incredible sessions during the weekend, you’ll take home:
A goody bag
Product samples
Plant based recipe book
Connections with a new tribe of like-minded ladies
Discounts on sessions & packages with Rachel & Amanda
