Posts Currently viewing the tag: "exercise"
The last few weeks of the year are always the most reflective for me. It feels as though I was celebrating the upcoming 2016 year yesterday but then again, like forever ago. It has personally been a big year for me in the sense of (finally) graduating with a Dietetic degree, landing a seemingly impossible…(Read More)
5 Reasons You Should be Supplementing There is a common misconception with the word “supplements”. An image that may quickly come to mind may be of the super gym-goer and buckets of protein powder. Or maybe we see them as unnecessary because we eat “healthy”. I was one of those “I don’t…(Read More)
