Posts Posts by: "Amanda"

Leaky Gut

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Have you been told you have “leaky gut syndrome”?  You’re experiencing symptoms of bloating, constipation, gas, discomfort, dehydration.  Your mood is all over the place and you cannot seem to stay focused.  Perhaps you have a skin issue that is just not going away. Have you been told a pathogen, toxin…(Read More)

Your pants don’t fit by the end of the day. You are soo uncomfortable after you finish eating. You feel like you’re 6 months pregnant. Intimacy? No way. “Not when I feel like I have a balloon in my belly.” Feelings of discomfort and when you don’t recognize yourself are more than…(Read More)

The gut is one of our key foundations to health and healing that is why an unhealthy gut is a no-no. This is where we start to heal from the inside out. It is here where we absorb the nutrients from the foods we eat, get rid of wastes and toxins, and boost our…(Read More)

Acne? Eczema? Annoying rashes? Ugh. Been there. I also had my fair share of journeying from unhealthy skin to healthy skin. What have you tried for them? Did you spend a lot of money on topical things- creams, ointments, maybe even medication? Truth is- we’ve been looking in all the wrong places. Click here…(Read More)

Okay okay. I know what you’re thinking. You know I’m about to give you some healthy alternatives to the boxes of cookies or cupcakes you’re daydreaming about. Here’s the thing with giving into cravings. They come back, don’t they? It’s kind of like putting a band-aid on- a…(Read More)