Posts Currently viewing the tag: "registereddietitian"

I am happy to report that wellness and health is a hot topic. People are talking and more importantly, people are listening. People are becoming more conscious of what they eat, how much they move, and realize that there are some really crappy things out there detrimental to our health and longevity. But still, 1…(Read More)

It’s that time of year again. In our best efforts to come out of this “flu season” happy and healthy, I’ve complied a quick list of things you can start doing tomorrow to avoid the unwanted bug. Take the time to prioritize the 5 things below- you’ll thank yourself later. Boost your…(Read More)