Posts Currently viewing the tag: "positive"

I am happy to report that wellness and health is a hot topic. People are talking and more importantly, people are listening. People are becoming more conscious of what they eat, how much they move, and realize that there are some really crappy things out there detrimental to our health and longevity. But still, 1…(Read More)

Keep On Keeping On

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There’s a difference between goals and dreams. Simply put, goals are dreams with deadlines. There is an action plan attached to goals to get you to where you want to be, whether its in regards to health, finances, mental, or physical. I was taught in my later teen years the difference between daydreaming of…(Read More)