Food - What the heck do I eat?

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Food – What the heck do I eat?

February 1, 2020 @ 9:00 am - 10:00 am


Confused about what the heck to eat to feel good? If you want to learn more about personalized nutrition &reducing symptoms -this is for you

Join Registered Dietitian, Amanda Rigby, as she takes you through the foundations of healthy eating – what sticks for LIFE vs. temporary dieting that has likely left you frustrated, confused, and tired. If you’re sick and tired of feeling sick and tired and want to get to the root of your symptoms, obtain a game plan on how to get better, these classes are for you. The group visit model allows for a communial effort to heal from the inside out, to navigate through nutrition myths and conundrums, leaving you empowered to regain control of your health once and for all. Grab a buddy and join us!


February 1, 2020
9:00 am - 10:00 am


Amanda Rigby


Hope & Main