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Buffalo Chickpea Salad

I found this recipe on Pintrest and had to give it a shot because I love all things buffalo. It is a great plant-based option for sandwiches or even to throw on top of a salad! This took 10 minutes tops and made a bunch so I can make quick lunches this week!
Course lunch, Main Course
Cuisine American, Gluten Free
Keyword gluten free recipes
Prep Time 10 minutes
Total Time 10 minutes


  • 2 15 oz can chickpeas rinsed and drained
  • ½ cup blue cheese I used crumbles, but next time I may try the liquid version or a little less, its a strong taste!
  • ½ cup plain greek yogurt
  • 2 celery stalks chopped
  • 3 tbsp Frank’s Red Hot I added more, #SomeLikeItHot
  • 1 tsp salt
  • 1 tsp pepper


  1. Mix all the ingredients into a big bowl. Use a wooden spoon or a potato masher to break down the chickpeas, but it’s fine to leave some whole. Put it on top of a salad, in a wrap, or between some bread.