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X-ORIGINAL-URL:https://heal-thy-selfnutrition.com
X-WR-CALDESC:Events for Amanda Rigby
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DTSTART;TZID=UTC:20200201T090000
DTEND;TZID=UTC:20200201T100000
DTSTAMP:20260519T152829
CREATED:20200124T141243Z
LAST-MODIFIED:20200128T083435Z
UID:2154-1580547600-1580551200@heal-thy-selfnutrition.com
SUMMARY:Food - What the heck do I eat?
DESCRIPTION:Confused about what the heck to eat to feel good? If you want to learn more about personalized nutrition &reducing symptoms -this is for you \nJoin Registered Dietitian\, Amanda Rigby\, as she takes you through the foundations of healthy eating – what sticks for LIFE vs. temporary dieting that has likely left you frustrated\, confused\, and tired. If you’re sick and tired of feeling sick and tired and want to get to the root of your symptoms\, obtain a game plan on how to get better\, these classes are for you. The group visit model allows for a communial effort to heal from the inside out\, to navigate through nutrition myths and conundrums\, leaving you empowered to regain control of your health once and for all. Grab a buddy and join us!
URL:https://heal-thy-selfnutrition.com/event/food-what-the-heck-do-i-eat/
LOCATION:Hope & Main
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190310T100000
DTEND;TZID=UTC:20190310T140000
DTSTAMP:20260519T152829
CREATED:20181010T013607Z
LAST-MODIFIED:20181010T013607Z
UID:1337-1552212000-1552226400@heal-thy-selfnutrition.com
SUMMARY:Hope & Main Meet Your Maker
DESCRIPTION:Amanda Rigby RD\, LDN will be hosting a Q&A session at Hope & Main’s Meet Your Maker market. \nMarket-goers will be delighted to find a stellar cast of vendors selling the newest and freshest offerings from New England-based farms\, food and beverage producers\, bakers\, food trucks\, and more. \nUnlike traditional farmers markets\, Meet Your Maker aims to provide an interactive experience\, designed to engage shoppers in more than just making purchases\, connecting them with their distributors\, and building long-lasting relationships! It’s a great time to join friends\, family and neighbors in supporting small business. It’s an opportunity to not only learn about the food we consume\, but actually shake the hands that feed us. All food fans welcome.
URL:https://heal-thy-selfnutrition.com/event/hope-main-meet-your-maker-5/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-09-at-9.25.25-PM.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190210T100000
DTEND;TZID=UTC:20190210T140000
DTSTAMP:20260519T152829
CREATED:20181010T013521Z
LAST-MODIFIED:20181010T013521Z
UID:1335-1549792800-1549807200@heal-thy-selfnutrition.com
SUMMARY:Hope & Main Meet Your Maker
DESCRIPTION:Amanda Rigby RD\, LDN will be hosting a Q&A session at Hope & Main’s Meet Your Maker market. \nMarket-goers will be delighted to find a stellar cast of vendors selling the newest and freshest offerings from New England-based farms\, food and beverage producers\, bakers\, food trucks\, and more. \nUnlike traditional farmers markets\, Meet Your Maker aims to provide an interactive experience\, designed to engage shoppers in more than just making purchases\, connecting them with their distributors\, and building long-lasting relationships! It’s a great time to join friends\, family and neighbors in supporting small business. It’s an opportunity to not only learn about the food we consume\, but actually shake the hands that feed us. All food fans welcome.
URL:https://heal-thy-selfnutrition.com/event/hope-main-meet-your-maker-4/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-09-at-9.25.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190127T100000
DTEND;TZID=UTC:20190127T130000
DTSTAMP:20260519T152829
CREATED:20181222T142447Z
LAST-MODIFIED:20181222T142447Z
UID:1580-1548583200-1548594000@heal-thy-selfnutrition.com
SUMMARY:New Year's Wellness Open House
DESCRIPTION:Happy New Year!! \nMake 2019 the LAST year you resolve to get healthy again. \nCome and hang out with some local health professionals\, healthy food and product makers in this “open house” style to expand upon your wellness circle. \nThe event is hosted by local\, Registered Dietitian\, Amanda Rigby who will be there to answer your nutrition questions\, bust some food myths\, and set you up with a plan to take on 2019 and get you feeling your best.
URL:https://heal-thy-selfnutrition.com/event/new-years-wellness-open-house/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/12/New-Year-New-you-FB-cover.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T100000
DTEND;TZID=UTC:20190113T140000
DTSTAMP:20260519T152829
CREATED:20181010T013356Z
LAST-MODIFIED:20181010T013356Z
UID:1333-1547373600-1547388000@heal-thy-selfnutrition.com
SUMMARY:Hope & Main Meet Your Maker
DESCRIPTION:Amanda Rigby RD\, LDN will be hosting a Q&A session at Hope & Main’s Meet Your Maker market. \nMarket-goers will be delighted to find a stellar cast of vendors selling the newest and freshest offerings from New England-based farms\, food and beverage producers\, bakers\, food trucks\, and more. \nUnlike traditional farmers markets\, Meet Your Maker aims to provide an interactive experience\, designed to engage shoppers in more than just making purchases\, connecting them with their distributors\, and building long-lasting relationships! It’s a great time to join friends\, family and neighbors in supporting small business. It’s an opportunity to not only learn about the food we consume\, but actually shake the hands that feed us. All food fans welcome.
URL:https://heal-thy-selfnutrition.com/event/hope-main-meet-your-maker-3/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-09-at-9.25.25-PM.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181216T100000
DTEND;TZID=UTC:20181216T140000
DTSTAMP:20260519T152829
CREATED:20181010T013114Z
LAST-MODIFIED:20181010T013150Z
UID:1330-1544954400-1544968800@heal-thy-selfnutrition.com
SUMMARY:Hope & Main Meet Your Maker
DESCRIPTION:Amanda Rigby RD\, LDN will be hosting a Q&A session at Hope & Main’s Meet Your Maker market. \nMarket-goers will be delighted to find a stellar cast of vendors selling the newest and freshest offerings from New England-based farms\, food and beverage producers\, bakers\, food trucks\, and more. \nUnlike traditional farmers markets\, Meet Your Maker aims to provide an interactive experience\, designed to engage shoppers in more than just making purchases\, connecting them with their distributors\, and building long-lasting relationships! It’s a great time to join friends\, family and neighbors in supporting small business. It’s an opportunity to not only learn about the food we consume\, but actually shake the hands that feed us. All food fans welcome.
URL:https://heal-thy-selfnutrition.com/event/hope-main-meet-your-maker-2/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-09-at-9.25.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181111T100000
DTEND;TZID=UTC:20181111T140000
DTSTAMP:20260519T152829
CREATED:20181010T012820Z
LAST-MODIFIED:20181010T013010Z
UID:1326-1541930400-1541944800@heal-thy-selfnutrition.com
SUMMARY:Hope & Main Meet Your Maker
DESCRIPTION:Amanda Rigby RD\, LDN will be hosting a Q&A session at Hope & Main’s Meet Your Maker market. \nMarket-goers will be delighted to find a stellar cast of vendors selling the newest and freshest offerings from New England-based farms\, food and beverage producers\, bakers\, food trucks\, and more. \nUnlike traditional farmers markets\, Meet Your Maker aims to provide an interactive experience\, designed to engage shoppers in more than just making purchases\, connecting them with their distributors\, and building long-lasting relationships! It’s a great time to join friends\, family and neighbors in supporting small business. It’s an opportunity to not only learn about the food we consume\, but actually shake the hands that feed us. All food fans welcome.
URL:https://heal-thy-selfnutrition.com/event/hope-main-meet-your-maker/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/png:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-09-at-9.25.25-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180612T183000
DTEND;TZID=UTC:20180612T200000
DTSTAMP:20260519T152829
CREATED:20180503T171847Z
LAST-MODIFIED:20180531T192220Z
UID:90-1528828200-1528833600@heal-thy-selfnutrition.com
SUMMARY:6 Suicide Attempts to 6 Figures: A Night of Mental Health
DESCRIPTION:Join us for a night of mental health discussion. Let’s talk about the hard things and how we can heal. \nRegistered Dietitian\, Amanda Rigby\, and National Manager for Healthcare Consulting\, Sarah Tugender\, will lead the night with a discussion about the connection between the gut (digestive system) and the brain. You will learn how we can influence feelings and onset of anxiety and depression through the foods we eat and lifestyle choices we make. Through a deeper look at one’s lifestyle and genetic blueprint\, you will learn how we can assess an individual’s likelihood regarding cardiovascular\, endocrine\, mental\, and emotional health and\, in turn\, utilize the prevention or remedy to offset chronic disease. \nGuest speaker for the evening is Prasha Sarwate\, an advocate for women looking for a STEM career (science\, technology\, engineering\, and mathematics.) Prasha is a blogger and podcaster out of Rhode Island after moving to the States from India six years ago. Prasha is open with her battle with mental health in her teenage and early adulthood and hopes that she can help women not few alone when dealing with mental health issues such as depression\, imposter syndrome\, and anxiety. \nThe event is FREE of charge in hopes that the community will come together to talk about the hard things and walk away with managable steps to take control of their health and their lives. \nWe look forward to seeing you there.
URL:https://heal-thy-selfnutrition.com/event/vestibulum-euismod-inceptos/
LOCATION:Hope & Main
ATTACH;FMTTYPE=image/jpeg:https://heal-thy-selfnutrition.com/wp-content/uploads/2018/05/6-Suicide-Attempts-to-6-Figures1.jpg
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